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Item Information       Summary     More Content     More by this author     Bacon, Mary, author.     Subjects     Physical fitness for pregnant women.     Exercise for pregnant women.     Postnatal exercise.     Browse Catalog     by author:      Bacon, Mary, author.       by title:      Pregnant, fit and fa...         MARC Display

Pregnant, fit and fabulous [electronic resource] : your complete guide to exercise before, during and after pregnancy / Mary Bacon. by Bacon, Mary, author. Issaquah, WA : Made For Wellness Publishing, [2016] Subjects Physical fitness for pregnant women.   Exercise for pregnant women.   Postnatal exercise. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=8C29BBF9-2318-4397-835E-D677001B57ED This title is available online; click here to access Electronic Resource http://samples.overdrive.com/?crid=8c29bbf9-2318-4397-835e-d677001b57ed&.epub-sample.overdrive.com Electronic Resource http://images.contentreserve.com/ImageType-100/4917-1/{8C29BBF9-2318-4397-835E-D677001B57ED}Img100.jpg ISBN:  9781613398302 (electronic bk.) 1613398301 (electronic bk.) Description:  1 online resource : illustrations Requests:  0 Summary:  Pregnant, Fit and Fabulous empowers pregnant moms to self-manage their fitness and feel fabulous during pregnancy. It contains over 40 comprehensive programs for before, during and after pregnancy, suitable for all levels of exercise experience. It includes sections to identify when it is safe to exercise and to help women overcome common problems during pregnancy, including lower back pain.   Copy/Holding information No Item Information

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