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Item Information   Holdings     Summary     More Content       More by this author     Cuddy, Amy Joy Casselberry, 1972- author.     Subjects     Self-confidence.     Performance anxiety.     Self-esteem.     Success -- Psychological aspects.     Browse Catalog     by author:      Cuddy, Amy Joy Casselberry, 1972- author.       by title:      Presence : bringing ...         MARC Display

Presence : bringing your boldest self to your biggest challenges / Amy Cuddy. by Cuddy, Amy Joy Casselberry, 1972- author. New York : Little, Brown and Company, 2015. Subjects Self-confidence.   Performance anxiety.   Self-esteem.   Success -- Psychological aspects. ISBN:  9780316256575 (hardcover) 0316256579 (hardcover) Description:  344 pages : illustrations ; 25 cm Edition:  First edition. Requests:  0 Summary:  Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret. By accessing our personal power, we can achieve "presence," the state in which we stop worrying about the impression we're making on others and instead adjust the impression we've been making on ourselves. As Harvard professor Amy Cuddy's revolutionary book reveals, we don't need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives. Amy Cuddy has reached tens of millions of viewers around the world with her TED talk about "power poses." Now she presents the science underlying these and many other body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same.   Copy/Holding information Location Collection Call No. Status Due Date   Aina Haina Public Library Adult Nonfiction 158.1 Cu Checked In   Add Copy to MyList Hawaii Kai Public Library Adult Nonfiction 158.1 Cu Checked In   Add Copy to MyList Hawaii State Library Social Science & Philosophy 158.1 Cu Checked In   Add Copy to MyList Kailua Public Library Adult Nonfiction 158.1 Cu Checked In   Add Copy to MyList Kaimuki Public Library Adult Nonfiction 158.1 Cu Checked In   Add Copy to MyList Kalihi-Palama Public Library Adult Nonfiction 158.1 Cu Checked In   Add Copy to MyList Kapolei Public Library Adult Nonfiction 158.1 Cu Checked In   Add Copy to MyList Koloa P/S Library Adult Nonfiction 158.1 Cu Lost 02/18/2022 Add Copy to MyList Lihue Public Library Adult Nonfiction 158.1 Cu Checked In   Add Copy to MyList Liliha Public Library Adult Nonfiction 158.1 Cu Checked In   Add Copy to MyList More Results: 1 2 Next

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