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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Summary
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Piscatella, Joseph C.
Subjects
Coronary heart disease -- Prevention.
Stress management.
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by author:
Piscatella, Joseph C.
by title:
Prevent, halt & reve...
MARC Display
Prevent, halt & reverse heart disease [electronic resource] : 109 things you can do / by Joseph C. Piscatella & Barry A. Franklin.
by
Piscatella, Joseph C.
New York : Workman Pub., c2011.
Subjects
Coronary heart disease -- Prevention.
Stress management.
Electronic Resource
http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=7752A1BC-595D-4E91-95AE-4C46F5A1F315
This title is available online; click here to access
ISBN:
9780761164050 (electronic bk.)
0761164057 (electronic bk.)
Description:
1 online resource (xlix, 382 p.) : ill.
Contents:
Assess your risk -- Manage daily stress -- Make exercise a habit -- Balance your diet -- Prescriptions, Procedures and programs.
Requests:
0
Summary:
Beginning with assessing risk and covering diet, exercise, stress relief, medications and procedures, this book is a complete guide to the lifestyle changes that can make a life-or-death difference. Medically up-to-date and easy to implement, it's a program that will help every reader increase the odds of living longer.
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