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Prime-time health [electronic resource] : a scientifically proven plan for feeling young and living longer / William Sears with Martha Sears ; foreword by Dean Ornish.

by Sears, William, 1939.

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New York, NY : Little, Brown and Co., 2010.

Middle-aged persons -- Health and hygiene.

Electronic Resource

http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=1120308A-DC05-47E9-8587-CB04C60F8E17 This title is available online; click here to access

9780316071406 (electronic bk. : Adobe Digital Editions)

0316071404 (electronic bk. : Adobe Digital Editions)

After being diagnosed with cancer, pediatrician William Sears created a comprehensive, science based, head-to-toe program for living a long, fit life--and it worked. Now at the peak of health, Dr. Sears shares his program. This book explores how to keep each body system healthy and delay those usual age-related changes. Written in Dr. Sears's wise, accessible, and entertaining voice, this is a practical program to help you live your best life possible--pain-free, disease-free, stress-free, and medication-free. --From publisher description.

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