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Item Information   Holdings     Summary     More Content       More by this author     Kuo-Deemer, Mimi, author.     Subjects     Qi gong.     Tai chi.     Browse Catalog     by author:      Kuo-Deemer, Mimi, author.       by title:      Qigong and the tai c...         MARC Display

Qigong and the tai chi axis : nourishing practices for body, mind, and spirit / Mimi Kuo-Deemer. by Kuo-Deemer, Mimi, author. Mineola, New York : Ixia Press, 2019. Subjects Qi gong.   Tai chi. ISBN:  9780486837376 (paperback) : 0486837378 (paperback) : Description:  xii, 244 pages : illustrations ; 23 cm Edition:  Ixia Press edition. Requests:  0 Summary:  "Reduce stress, release pain, and create bodily harmony with this introduction to qigong and the yin/yang balance of tai chi, the ancient Chinese arts of movement meditation. This accessible book features information about these practices as well as insights into their benefits, providing tools for replenishing inner resources and managing energy levels. It also offers advice on making healthier choices in everyday life that will support the body's natural capacity for energy, balance, and well-being"--   Copy/Holding information Location Collection Call No. Copy Status Due Date   Hawaii State Library Business, Science & Technology 613.71489 Ku   Checked In   Add Copy to MyList Kailua Public Library Adult Nonfiction 613.71489 Ku   Claimed Returned 11/04/2021 Add Copy to MyList Kihei Public Library Adult Nonfiction 613.71489 Ku   Checked In   Add Copy to MyList Manoa Public Library Adult Nonfiction 613.71489 Ku   Checked In   Add Copy to MyList McCully-Moiliili Public Library Adult Nonfiction 613.71489 Ku pbk Checked In   Add Copy to MyList Mililani Public Library Adult Nonfiction 613.71489 Ku   Checked In   Add Copy to MyList Wailuku Public Library Adult Nonfiction 613.71489 Ku   Shelving Cart   Add Copy to MyList Waimanalo P/S Library Adult Nonfiction 613.71489 Ku   Checked In   Add Copy to MyList Waipahu Public Library Adult Nonfiction 613.71489 Ku   Checked In   Add Copy to MyList

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