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Item Information   Holdings     Summary     More Content       More by this author     Brach, Tara, author.     Subjects     Compassion -- Religious aspects -- Buddhism.     Self-acceptance -- Religious aspects -- Buddhism.     Spiritual life -- Buddhism.     Browse Catalog     by author:      Brach, Tara, author.       by title:      Radical acceptance :...         MARC Display

Radical acceptance : embracing your life with the heart of a Buddha / Tara Brach, Ph.D. by Brach, Tara, author. New York : Bantam Books, 2004. Subjects Compassion -- Religious aspects -- Buddhism.   Self-acceptance -- Religious aspects -- Buddhism.   Spiritual life -- Buddhism. ISBN:  9780553380996 (paperback) 0553380990 (paperback) Description:  x, 333 pages ; 21 cm Edition:  Bantam trade paperback edition. Contents:  Foreword / Jack Kornfield -- Prologue: "Something is wrong with me" -- The trance of unworthiness -- Awakening from the trance: the path of radical acceptance -- The sacred pause: resting under the bodhi tree -- Unconditional friendliness: the spirit of radical acceptance -- Coming home to our body: the ground of radical acceptance -- Radical acceptance of desire: awakening to the source of longing -- Opening our heart in the face of fear -- Awakening compassion for ourselves: becoming the holder and the held -- Widening the circles of compassion: the bodhisattva's path -- Recognizing our basic goodness: the gateway to a forgiving and loving heart -- Awakening together: practicing radical acceptance in relationship -- Realizing our true nature. Requests:  0 Summary:  Combining the principles of psychotherapy with the teachings of Buddhism, this guide explains how to eliminate the personal conflicts and feelings of not being good enough that can cause such problems as addiction, overwork, and perfectionism.   Copy/Holding information Location Collection Call No. Status   Hilo Public Library Adult Nonfiction 294.3444 Brach Checked In Add Copy to MyList

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