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  • Tourles, Stephanie L., 1962-
     
     Subjects
     
  •  
  • Cooking (Natural foods)
     
  •  
  • Raw food diet.
     
  •  
  • Vegetarian cooking
     
  •  
  • Raw foods.
     
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  •  Raw energy : 124 raw...
     
     
     
     MARC Display
    Raw energy : 124 raw food recipes for energy bars, smoothies, and other snacks to supercharge your body / Stephanie Tourles.
    by Tourles, Stephanie L., 1962-
    View full image
    North Adams, MA : Storey Pub., c2009.
    Subjects
  • Cooking (Natural foods)
  •  
  • Raw food diet.
  •  
  • Vegetarian cooking
  •  
  • Raw foods.
  • ISBN: 
    9781603424677 (pbk. : alk. paper) :
    1603424679 (pbk. : alk. paper)
    Description: 
    271 p. : col. ill. ; 20 cm.
    Contents: 
    The benefits of raw snacks -- Raw snack basics -- Raw snack pantry & kitchen equipment essentials -- Raw snack prep 101 : learning how to "uncook" -- Super-satisfying raw nut milks, shakes, smoothies, and frozen fruit creams -- Fit and fabulous fruit and vegetable juices -- The snacks that keep you going : energizer bars, balls, and bites -- Powerhouse nut, seed, and fruit blends -- Raw cereals and delectable fruit parfaits -- Vegetable jolt : crispy chips, zippy dips, and scrumptious spreads -- Chillin' fresh, cold fruit and vegetable soups -- Raw confections : no-guilt, nutrient-packed candy and cookies.
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    Copy/Holding information
    LocationCollectionCall No.Status 
    Hawaii State LibraryBusiness, Science & Technology641.5636 ToChecked InAdd Copy to MyList
    Kaimuki Public LibraryAdult Nonfiction641.5636 ToChecked InAdd Copy to MyList
    McCully-Moiliili Public LibraryAdult Nonfiction641.5636 ToChecked InAdd Copy to MyList


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