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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Summary
More Content
More by this author
Tourles, Stephanie L., 1962- author.
Subjects
Smoothies (Beverages)
Fruit juices.
Vegetable juices.
Beverages.
Raw food diet.
Vegetarian cooking.
Browse Catalog
by author:
Tourles, Stephanie L., 1962- author.
by title:
Raw energy in a glas...
MARC Display
Raw energy in a glass [electronic resource] : 126 nutrition-packed smoothies, green drinks, and other satisfying raw beverages to boost your well-being / Stephanie Tourles.
by
Tourles, Stephanie L., 1962- author.
North Adams, MA : Storey Publishing, c2014.
Subjects
Smoothies (Beverages)
Fruit juices.
Vegetable juices.
Beverages.
Raw food diet.
Vegetarian cooking.
Electronic Resource
http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=2B2C2C23-13B0-40B6-A45B-EB41FF620C69
This title is available online; click here to access
Electronic Resource
https://samples.overdrive.com/raw-energy-in?.epub-sample.overdrive.com
Electronic Resource
http://images.contentreserve.com/ImageType-100/1953-1/{2B2C2C23-13B0-40B6-A45B-EB41FF620C69}Img100.jpg
ISBN:
9781612122496 (electronic bk.)
1612122493 (electronic bk.)
Description:
1 online resource (287 pages) : color illustrations.
Contents:
Liquid is vital to life -- What exactly is raw, live food? -- Superfood dictionary: ingredients, equipment & raw beverage prep techniques -- Nut & seed milks -- Green smoothies -- Longevity elixirs: smoothies, shakes, & slushies for delicious rejuvenation -- Vegan yogurt drinks: digestive health in a glass -- Protein-powered smoothies & shakes -- Blended salads -- Thick & frosty shakes -- Raw shots: a quick blast of energy -- Fruity, frothy & frosty frappes -- Mocktails.
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