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Item Information       Summary     More Content     More by this author     Cordain, Loren, 1950- author.     Subjects     High-protein diet -- Recipes.     Cooking (Natural foods)     Prehistoric peoples -- Nutrition.     Quick and easy cooking.     Browse Catalog     by author:      Cordain, Loren, 1950- author.       by title:      Real Paleo [electron...         MARC Display

Real Paleo [electronic resource] : fast & easy / Loren Cordain, Ph. D. by Cordain, Loren, 1950- author. New York : Houghton Mifflin Harcourt, 2015. Subjects High-protein diet -- Recipes.   Cooking (Natural foods)   Prehistoric peoples -- Nutrition.   Quick and easy cooking. Electronic Resource http://link.overdrive.com/?websiteID=50&titleID=2259726 This title is available online; click here to access Electronic Resource http://samples.overdrive.com/?crid=900df655-3f8c-4c30-b712-4931e8619ed7&.epub-sample.overdrive.com Electronic Resource http://images.contentreserve.com/ImageType-100/0874-1/{900DF655-3F8C-4C30-B712-4931E8619ED7}Img100.jpg ISBN:  9780544582934 (electronic bk.) 0544582934 (electronic bk.) Description:  1 online resource (323 pages) : color illustrations Contents:  Beef & Bison -- Pork & Lamb -- Pultry -- Fish & Shellfish -- Eggs & Smoothies -- Paleo Pantry. Requests:  0 Summary:  "Loren Cordain, Ph. D., creator of The Paleo Diet, understands that we live busy lives, but he also knows this is no reason to sacrifice good health; a great dinner that follows The Paleo Diet is only 30 minutes away with this innovative cookbook. The book has a range of speedy meals, from flash-roasted fish to microwave peach chutney for pork chops. There are soups, skillet meals, fresh dinner salads, and more. The 170 recipes and 70 color photos make dinner easy and appealing. The recipes use Paleo convenience foods, such as salt-free canned tomatoes and frozen vegetables, and draw on the techniques that Dr. Cordain and his family developed for their own busy lives. Also included is the Paleo Pantry, with recipes for Paleo condiments and spice blends to enliven meals throughout the week, "--Amazon.com.   Copy/Holding information No Item Information

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