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HAWAII STATE PUBLIC LIBRARY SYSTEM
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Lawford, Christopher Kennedy, 1955-
Subjects
Substance abuse -- Treatment.
Habit breaking.
Addicts -- Rehabilitation.
Behavior modification.
Browse Catalog
by author:
Lawford, Christopher Kennedy, 1955-
by title:
Recover to live : ki...
MARC Display
Recover to live : kick any habit, manage any addiction / Christopher Kennedy Lawford.
by
Lawford, Christopher Kennedy, 1955-
Dallas, Texas : BenBella Books, Inc. : Distributed by Perseus Distribution, c2013.
Subjects
Substance abuse -- Treatment.
Habit breaking.
Addicts -- Rehabilitation.
Behavior modification.
ISBN:
9781936661961 (hardcover) :
1936661969 (hardcover)
Description:
xiv, 384 p. ; 24 cm.
Contents:
Preface / by A. Thomas McLellan -- Foreword / by Patrick J. Kennedy and Jim Ramstad -- Introduction: Are we a culture of addicts? -- Is your unhealthy habit really dependence? Alcohol abuse ; Drug abuse ; Eating disorders ; Gambling dependence ; Hoarding ; Sex and pornography ; Nicotine dependence (smoking) -- Which treatments tools work best for you? I love an addiction, how can I help myself? ; Dependency starts-- and ends-- in your brain ; Seven self-care tools with proven benefits ; A guide to working 12-step programs ; Having a life worth living: the art of recovery.
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Summary:
For most of his early life, Lawford battled life-threatening drug and alcohol addictions. Now in recovery, he has interviewed renowned experts who share their research and wisdom on how to determine if your bad habit is becoming a dependency. Through self-assessments and symptom lists, you can determine which treatments will work best for you.
Copy/Holding information
Location
Collection
Call No.
Status
Due Date
Kapolei Public Library
Adult Nonfiction
616.8606 La
Lost
08/05/2023
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Makawao Public Library
Adult Nonfiction
616.8606 La
Checked In
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Waimanalo P/S Library
Adult Nonfiction
616.8606 La
Checked In
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Waipahu Public Library
Adult Nonfiction
616.8606 La
Checked In
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