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  • Lawford, Christopher Kennedy, 1955-
     
     Subjects
     
  •  
  • Substance abuse -- Treatment.
     
  •  
  • Habit breaking.
     
  •  
  • Addicts -- Rehabilitation.
     
  •  
  • Behavior modification.
     
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  •  Recover to live : ki...
     
     
     
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    Recover to live : kick any habit, manage any addiction / Christopher Kennedy Lawford.
    by Lawford, Christopher Kennedy, 1955-
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    Dallas, Texas : BenBella Books, Inc. : Distributed by Perseus Distribution, c2013.
    Subjects
  • Substance abuse -- Treatment.
  •  
  • Habit breaking.
  •  
  • Addicts -- Rehabilitation.
  •  
  • Behavior modification.
  • ISBN: 
    9781936661961 (hardcover) :
    1936661969 (hardcover)
    Description: 
    xiv, 384 p. ; 24 cm.
    Contents: 
    Preface / by A. Thomas McLellan -- Foreword / by Patrick J. Kennedy and Jim Ramstad -- Introduction: Are we a culture of addicts? -- Is your unhealthy habit really dependence? Alcohol abuse ; Drug abuse ; Eating disorders ; Gambling dependence ; Hoarding ; Sex and pornography ; Nicotine dependence (smoking) -- Which treatments tools work best for you? I love an addiction, how can I help myself? ; Dependency starts-- and ends-- in your brain ; Seven self-care tools with proven benefits ; A guide to working 12-step programs ; Having a life worth living: the art of recovery.
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    Summary: 
    For most of his early life, Lawford battled life-threatening drug and alcohol addictions. Now in recovery, he has interviewed renowned experts who share their research and wisdom on how to determine if your bad habit is becoming a dependency. Through self-assessments and symptom lists, you can determine which treatments will work best for you.
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    Copy/Holding information
    LocationCollectionCall No.StatusDue Date 
    Kapolei Public LibraryAdult Nonfiction616.8606 LaLost08/05/2023Add Copy to MyList
    Makawao Public LibraryAdult Nonfiction616.8606 LaChecked In Add Copy to MyList
    Waimanalo P/S LibraryAdult Nonfiction616.8606 LaChecked In Add Copy to MyList
    Waipahu Public LibraryAdult Nonfiction616.8606 LaChecked In Add Copy to MyList


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