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Item Information   Holdings     Summary     More Content       More by this author     Kirkpatrick, Kristin, author.     Subjects     Liver -- Diseases -- Diet therapy.     Liver -- Diseases -- Popular works.     Metabolism.     Self-care, Health.     Browse Catalog     by author:      Kirkpatrick, Kristin, author.       by title:      Regenerative health ...         MARC Display

Regenerative health : discover your metabolic type and renew your liver for life / Kristin Kirkpatrick, MS, RD, LD, and Ibrahim Hanouneh, MD. by Kirkpatrick, Kristin, author. New York : Hachette Go, 2024. Subjects Liver -- Diseases -- Diet therapy.   Liver -- Diseases -- Popular works.   Metabolism.   Self-care, Health. ISBN:  9780306830150 (hardcover) : 0306830159 (hardcover) : Description:  x, 357 pages : illustrations ; 24 cm Edition:  First edition. Contents:  Introduction: your liver or your life -- The new science of loving your liver : Healthy liver, healthy you ; What's weight got to do with it -- or not ; The four metabolic types -- Regenerating your health : Reduce your risks ; Feed your liver ; Pick your plan -- The renew your liver plan : The modified Mediterranean plan ; The moderate-carb plan ; The low-carb plan ; The family plan ; Love your liver for life: moving between plans -- Meal suggestions for the renew your liver eating plans -- Recommended snacks for the renew your liver plans -- Recipes -- Frequently asked questions -- Net carb chart of recommended foods -- Health risk assessment. Requests:  0 Summary:  "With practical tips on nutrition, exercise, and wellness; meal suggestions; recipes; and recommended snacks, Regenerative Health will help you treat your current liver issues and also help you prevent more from developing. Whether you already have a diagnosis or simply want to be feel as good as you can, experts Kristin Kirkpatrick and Ibrahim Hanouneh give you the knowledge and the tools to take charge of your health"-- Provided by publishers.   Copy/Holding information Location Collection Call No. Status Due Date   Aiea Public Library Acquisitions --- On Order   in Processing   Add Copy to MyList Hawaii State Library Adult New Books 616.36206 Ki Checked out 07/10/2024 Add Copy to MyList Kapolei Public Library Adult Nonfiction 616.36206 Ki Checked out 07/01/2024 Add Copy to MyList Liliha Public Library Adult New Books 616.36206 Ki Checked out 07/16/2024 Add Copy to MyList McCully-Moiliili Public Library Adult Nonfiction 616.36206 Ki Checked In   Add Copy to MyList Waianae Public Library Adult Nonfiction 616.36206 Ki Transit   Add Copy to MyList

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