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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Calton, Jayson.
Subjects
Grocery shopping.
Weight loss.
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by author:
Calton, Jayson.
by title:
Rich food poor food ...
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Rich food poor food [electronic resource] : the ultimate grocery purchasing system (GPS) / Jayson Calton and Mira Calton.
by
Calton, Jayson.
Malibu, CA : Primal Blueprint Pub.., c2013.
Subjects
Grocery shopping.
Weight loss.
Electronic Resource
http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=082ED8D7-119F-47D2-B92C-C341D28AE1F4
This title is available online; click here to access
ISBN:
9780984755189 (electronic bk.)
0984755187 (electronic bk.)
Description:
1 online resource.
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Summary:
Do you get confused while poring over labels at the grocery store, trying to determine the healthiest options? What makes one box of cereal better for you than another, and how are we supposed to decipher the extensive lists of mysterious ingredients on every package, and then determine whether they are safe or toxic to your family's health? With nearly 40,000 items populating the average supermarket today, the Rich food poor food - grocery purchasing system (GPS), is a unique guide that steers the consumer through the grocery store aisles, directing them to health enhancing Rich Food options while avoiding health detracting Poor Food ones.
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