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  • Murphy, Sam, 1968- author.
     
     Subjects
     
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  • Marathon running -- Training.
     
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  •  Run your best marath...
     
     
     
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    Run your best marathon : your trusted guide to training and racing better / Sam Murphy.
    by Murphy, Sam, 1968- author.
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    London ; New York : Bloomsbury Sport, 2022.
    Subjects
  • Marathon running -- Training.
  • ISBN: 
    9781472989529 (paperback) :
    147298952X (paperback)
    Description: 
    287 pages : illustrations ; 24 cm
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    Summary: 
    "Run Your Best Marathon is here to change all that with the expertise of running coach Sam Murphy. Whether you're looking to step up to the marathon for the first time or to better previous performances over the distance, Sam's runner-centred approach will help you prepare for and race your chosen marathon to the best of your ability."--
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    Copy/Holding information
    LocationCollectionCall No.Status 
    Aiea Public LibraryAdult Nonfiction796.4252 MuChecked InAdd Copy to MyList
    Hawaii State LibraryArt, Music & Recreation796.4252 MuChecked InAdd Copy to MyList
    Kailua-Kona Public LibraryAdult Nonfiction796.4252 MuChecked InAdd Copy to MyList
    Kapolei Public LibraryAdult Nonfiction796.4252 MuChecked InAdd Copy to MyList


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