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Item Information       Summary     More Content     More by this author     Lorge Butler, Sarah, author.     Subjects     Reducing exercises.     Running.     Browse Catalog     by author:      Lorge Butler, Sarah, author.       by title:      Run your butt off! [...         MARC Display

Run your butt off! [electronic resource] : a breakthrough plan to lose weight and start running (no experience necessary!) / Sarah Lorge Butler with Leslie Bonci, MPH, RD and Budd Coates, MS, the Runner's World running coach. by Lorge Butler, Sarah, author. New York, NY : Rodale, c2011. Subjects Reducing exercises.   Running. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=2FA233B7-C2CC-4835-8CB2-9C01FFB86B01 This title is available online; click here to access Electronic Resource https://samples.overdrive.com/run-your-butt?.epub-sample.overdrive.com Electronic Resource http://images.contentreserve.com/ImageType-100/5546-1/{2FA233B7-C2CC-4835-8CB2-9C01FFB86B01}Img100.jpg ISBN:  9781609613440 (electronic bk.) 1609613449 (electronic bk.) Description:  1 online resource : illustrations Requests:  0 Summary:  Founded on the simple concept that in order to lose weight, calories burned must exceed calories consumed, this book explains how to shed unwanted pounds by approaching both sides of the weight-loss equation--the calories in and the calories out--at the same time.   Copy/Holding information No Item Information

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