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  • Pierce, William James, 1949- author.
     
     Subjects
     
  •  
  • Running -- Training.
     
  •  
  • Running races -- Training.
     
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  •  Pierce, William James, 1949- author.
     
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  •  Runner's world run l...
     
     
     
     MARC Display
    Runner's world run less, run faster : become a faster, stronger runner with the revolutionary 3-runs-a-week training program / Bill Pierce and Scott Murr.
    by Pierce, William James, 1949- author.
    View full image
    New York : Rodale, [2021]
    Subjects
  • Running -- Training.
  •  
  • Running races -- Training.
  • ISBN: 
    9780593232231 (paperback) :
    0593232232 (paperback) :
    Description: 
    x, 338 pages : illustrations ; 24 cm
    Edition: 
    Third edition.
    Requests: 
    0
    Summary: 
    "In today's busy, fast-paced world, many runners have the same objective: to run the best they can with the limited amount of time at their disposal. The experts at FIRST made that goal possible with their revolutionary training program. FIRST's unique training philosophy makes running easier and more accessible, limits overtraining and burnout, and substantially cuts down the risk of injury while producing faster race times. Run Less, Run Faster has changed the way runners think about and train for competitive races."--Publisher.
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    Copy/Holding information
    LocationCollectionCall No.Status 
    Hawaii State LibraryArt, Music & Recreation796.42 PiChecked InAdd Copy to MyList
    Kailua Public LibraryAdult Nonfiction796.42 PiChecked InAdd Copy to MyList
    Kailua-Kona Public LibraryAdult Nonfiction796.42 PiChecked InAdd Copy to MyList
    Kapolei Public LibraryAdult Nonfiction796.42 PiChecked InAdd Copy to MyList


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