HSPLS site
Login
My List - 0
Help
Search
My Account
Databases
HI Newspaper
eBooks/Audiobooks
Learning
PC Reservation
Reading Program
Basic
Advanced
Power
History
Search:
Title Browse
Author Browse
Subject Browse
Best Seller Browse
Music Title Browse
Video/DVD Title Browse
Journal/Newspaper Title Browse
Serial Title Browse
Series Browse (includes Bestseller List)
General Keyword
Title Keyword
Author Keyword
Subject Keyword
Name Keyword
Series Keyword
Score Title Browse
Talking Book Title Browse
Awards Note Browse
Bib No.
Barcode
Refine Search
> You're searching:
HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Holdings
Summary
More Content
More by this author
Heinrich, Bernd, 1940-
Subjects
Running.
Physiology, Comparative.
Aging -- Psychological aspects.
Browse Catalog
by author:
Heinrich, Bernd, 1940-
by title:
Racing the clock : r...
MARC Display
Racing the clock : running across a lifetime / Bernd Heinrich.
by
Heinrich, Bernd, 1940-
New York : Ecco, an imprint of HarperCollinsPublishers, [2021].
Subjects
Running.
Physiology, Comparative.
Aging -- Psychological aspects.
ISBN:
9780062973276 (hardcover) :
0062973274 (hardcover)
Description:
xv, 208 pages ; 24 cm
Edition:
First edition.
Requests:
0
Summary:
Part memoir, part scientific investigation, Racing the Clock is the book biologist and natural historian Bernd Heinrich has been waiting his entire life to write. A dedicated and accomplished marathon (and ultra-marathon) runner who won his first marathon at age thirty-nine, Heinrich looks deeply at running, aging, and the body, exploring the unresolved relationship between metabolism, diet, exercise, and age. Why do some bodies age differently than others? How much control do we have over that process and what effect, if any, does being active have? Bringing to bear research from his entire career and in the spirit of his classic Why We Run, Heinrich probes the questions of how we use energy and continue to adapt to our mutable surroundings and circumstances. Beyond that, he examines how our bodies change while we age but also how we can work with, if not overcome, many of these changes--and what all this tells us about evolution and the mechanisms of life, health, and happiness.
Copy/Holding information
Location
Collection
Call No.
Status
Hawaii State Library
Art, Music & Recreation
796.42 He
Checked In
Add Copy to MyList
Horizon Information Portal 3.25_9884
© 2001-2013
SirsiDynix
All rights reserved.