HSPLS site	Login My List - 0 Help
	Search   My Account   Databases   HI Newspaper   eBooks/Audiobooks   Learning   PC Reservation   Reading Program

Basic Advanced Power History

Search:  Title BrowseAuthor BrowseSubject BrowseBest Seller BrowseMusic Title BrowseVideo/DVD Title BrowseJournal/Newspaper Title BrowseSerial Title BrowseSeries Browse (includes Bestseller List)General KeywordTitle KeywordAuthor KeywordSubject KeywordName KeywordSeries KeywordScore Title BrowseTalking Book Title BrowseAwards Note BrowseBib No.Barcode       Refine Search     > You're searching: HAWAII STATE PUBLIC LIBRARY SYSTEM

Item Information   Holdings     Summary     More Content       More by this author     Ellis, Joe, author.     Subjects     Running injuries.     Leg -- Wounds and injuries.     Foot -- Wounds and injuries.     Browse Catalog     by author:      Ellis, Joe, author.       by title:      Runner's world runni...         MARC Display

Runner's world running injury-free : how to prevent, treat, and recover from runner's knee, shin splints, sore feet, and every other ache and pain / Dr. Joseph Ellis, DPM. by Ellis, Joe, author. New York, NY : Rodale, c2013. Subjects Running injuries.   Leg -- Wounds and injuries.   Foot -- Wounds and injuries. ISBN:  9781623361259 (pbk. : alk. paper) : 1623361257 (pbk. : alk. paper) Description:  x, 278 pages : illustrations ; 24 cm Edition:  Revised and fully updated. Requests:  0 Summary:  "Running Injury-Free uses anecdotal examples from Ellis's own patients and experiences in order to discuss injury-prevention, treatment, and recovery. He implements a clinical approach toward treating the most common running-related injuries, as well as providing detailed background situations to describe how each injury can happen, so the reader can recognize poor habits or compare training and running practices in his or her own experience. In this updated version, content relating to shoes and shoe selection, "over the counter" treatments, orthotic techniques and materials, Piriformis Syndrome, chiropractic medicine and acupuncture, stretching techniques, nutrition and supplements, injuries related to minimalist runners, as well as running issues for women, children, and endurance runners will be updated to reflect timely practices and research."--   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Business, Science & Technology 617.58044 El Checked In Add Copy to MyList Hilo Public Library Adult Nonfiction 617.58044 Ellis Checked In Add Copy to MyList Waialua Public Library Adult Nonfiction 617.58044 El Checked In Add Copy to MyList Waimanalo P/S Library Adult Nonfiction 617.58044 El Checked In Add Copy to MyList

Horizon Information Portal 3.25_9884

© 2001-2013 SirsiDynix All rights reserved.