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Item Information   Holdings     Summary     More Content       More by this author     Bildirici, Lottie, author.     Subjects     Vegetarian cooking.     Cooking (Vegetables)     Browse Catalog     by author:      Bildirici, Lottie, author.       by title:      Running on veggies :...         MARC Display

Running on veggies : plant-powered recipes for fueling and feeling your best / Lottie Bildirici. by Bildirici, Lottie, author. New York, NY : Rodale, [2021] Subjects Vegetarian cooking.   Cooking (Vegetables) ISBN:  9780593231715 (hardcover) : 0593231716 (hardcover) : Description:  256 pages : color illustrations ; 24 cm Edition:  First edition. Contents:  Introduction : my story -- The pantry -- Meal guides -- Mornings -- Smoothies -- Bowls -- Plates -- On the side -- Adventure snacks -- Sweets -- Condiments/dressings. Requests:  0 Summary:  "Running on Veggies contains more than seventy-five mostly plant-based, dairy-free, meat-free (with five pescatarian) recipes to maximize workouts and leverage nutrition to perform at peak levels. Indulgent recipes that leave you feeling satisfied and energized include Almond Berry Overnight Oats, Energized Mocha Crunch Smoothie, Thai Crunch Salad, Pesto Farro Risotto with Sugar Snap Peas and Asparagus, Date Bites, and many more. In addition to Bildirici's recipes, the book also contains contributed recipes from world-class athletes, including Kara Goucher, Colleen Quigley, Emma Coburn, and more. With pre-run and recovery recipes, a two-week peak performance plan, and supplemental sidebars throughout, it's designed to be inclusive of all levels of athletic performance, from novice to expert"--   Copy/Holding information Location Collection Call No. Status Due Date   Ewa Beach P/S Library Adult Nonfiction 641.5636 Bi Checked out 07/09/2024 Add Copy to MyList Hawaii State Library Business, Science & Technology 641.5636 Bi Checked In   Add Copy to MyList Kailua-Kona Public Library Adult Nonfiction 641.5636 Bi Checked out 07/13/2024 Add Copy to MyList Laupahoehoe P/S Library Adult Nonfiction 641.5636 Bi Checked In   Add Copy to MyList Makawao Public Library Adult Nonfiction 641.5636 Bi Claimed Returned 03/15/2023 Add Copy to MyList Salt Lake-Moanalua Public Library Adult Nonfiction 641.5636 Bi Checked In   Add Copy to MyList

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