HSPLS site	Login My List - 0 Help
	Search   My Account   Databases   HI Newspaper   eBooks/Audiobooks   Learning   PC Reservation   Reading Program

Basic Advanced Power History

Search:  Title BrowseAuthor BrowseSubject BrowseBest Seller BrowseMusic Title BrowseVideo/DVD Title BrowseJournal/Newspaper Title BrowseSerial Title BrowseSeries Browse (includes Bestseller List)General KeywordTitle KeywordAuthor KeywordSubject KeywordName KeywordSeries KeywordScore Title BrowseTalking Book Title BrowseAwards Note BrowseBib No.Barcode       Refine Search     > You're searching: HAWAII STATE PUBLIC LIBRARY SYSTEM

Item Information   Holdings     Summary     More Content       More by this author     O'Kelly, Emma, author.     Subjects     Sauna.     Sauna -- Health aspects.     Sauna -- History.     Sauna -- Psychological aspects.     Browse Catalog     by author:      O'Kelly, Emma, author.       by title:      Sauna : the power of...         MARC Display

Sauna : the power of deep heat / Emma O'Kelly ; photographs by Maija Astikainen ; [foreword by Mikkel Aaland]. by O'Kelly, Emma, author. London : Welbeck Balance, 2023. Subjects Sauna.   Sauna -- Health aspects.   Sauna -- History.   Sauna -- Psychological aspects. ISBN:  9781801292429 (hardback) : 1801292426 Description:  256 pages : illustrations (colour) ; 25 cm Contents:  Health -- good reasons to roast -- Fire & ice -- sauna and cold-water swimming -- Natural connection -- bathing in the wilds -- Community -- meet and heat -- History -- humble beginnings -- Rituals -- what lies within -- Best bakes -- places worth breaking a sweat for. Requests:  0 Summary:  "In many countries, the sauna is sacred. Nothing beats the camaraderie of congregating in the steam, sharing beers and tears, and plunging in an ice bath when it gets too hot to handle. Sauna Life highlights the benefits the sauna brings to body and mind, its connection to nature, its history and mythology and its compatibility with another great invigorator - cold water swimming. In recent years, Scandinavian countries have jostled for top spot in the United Nation's World Happiness Report, and the sauna plays a key role in the region's mental and physical wellbeing. How and why? And who invented the sauna? Sauna Life explores the health benefits of the sauna and its origins; was it Finland, Estonia, Japan or Russia who came up with the first 'hot caves'? It will look at the ancient rituals and remedies that the sauna inspired; babies were born in its gentle mist, bodies prepared for burial, evil spirits banished"--Publisher's description.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Business, Science & Technology 613.41 OK Checked In Add Copy to MyList Hilo Public Library Adult Nonfiction 613.41 O'Kelly Checked In Add Copy to MyList Mililani Public Library Adult Nonfiction 613.41 OK Checked In Add Copy to MyList

Horizon Information Portal 3.25_9884

© 2001-2013 SirsiDynix All rights reserved.