HSPLS site
Login
My List - 0
Help
Search
My Account
Databases
HI Newspaper
eBooks/Audiobooks
Learning
PC Reservation
Reading Program
Basic
Advanced
Power
History
Search:
Title Browse
Author Browse
Subject Browse
Best Seller Browse
Music Title Browse
Video/DVD Title Browse
Journal/Newspaper Title Browse
Serial Title Browse
Series Browse (includes Bestseller List)
General Keyword
Title Keyword
Author Keyword
Subject Keyword
Name Keyword
Series Keyword
Score Title Browse
Talking Book Title Browse
Awards Note Browse
Bib No.
Barcode
Refine Search
> You're searching:
HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Summary
More Content
More by this author
Girasole, Gerard.
Subjects
Backache -- Exercise therapy.
Back exercises.
Browse Catalog
by author:
Girasole, Gerard.
by title:
The 7-minute back pa...
MARC Display
The 7-minute back pain solution [electronic resource] / by Gerard Girasole and Cara Hartman ; with Karen Moline.
by
Girasole, Gerard.
Don Mills, Ontario : Harlequin Enterprises Limited, c2012.
Subjects
Backache -- Exercise therapy.
Back exercises.
Electronic Resource
http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=391994EE-C423-4601-BDAB-23D04732A882
This title is available online; click here to access
ISBN:
9781459225732 (electronic bk.)
1459225732 (electronic bk.)
Description:
1 online resource.
Contents:
Pt. 1. Why your back hurts, and how to stretch and strengthen your back -- Back pain basics -- The basics of stretching, protection mode, and how to move when you're in -- Pain -- Improving core strength -- pt. 2. The 7-minute solution and your daily life -- Managing your back pain at home -- Managing your back pain in bed -- Managing your back pain at work -- Managing your back pain on the road -- Managing your back pain and your family -- Managing your back pain and exercise/sports.
Requests:
0
Copy/Holding information
No Item Information
Horizon Information Portal 3.25_9884
© 2001-2013
SirsiDynix
All rights reserved.
Login
Help
