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Item Information   Holdings     Summary     More Content       More by this author     Escalante, Alison, author.     Subjects     Parenting.     Parent and child.     Browse Catalog     by author:      Escalante, Alison, author.       by title:      Sigh, see, start : h...         MARC Display

Sigh, see, start : how to be the parent your child needs in a world that won't stop pushing : a science-based method in three simple steps / Alison Escalante, MD. by Escalante, Alison, author. New York : Princeton Architectural Press, [2024] Subjects Parenting.   Parent and child. ISBN:  9781797223667 (hardcover) : 1797223666 (hardcover) : Description:  239 pages ; 24 cm Edition:  First edition. Requests:  1 Summary:  "In a perfectionistic parenting culture that tells you that you are never enough no matter how much you do for your kids, this unique approach empowers you with a simple parenting technique to gain confidence, remain grounded, and connect positively with your children. Dr. Alison Escalante is a board-certified pediatrician with more than two decades of experience who has spent the last ten years exploring ways to equip parents to meet their children's needs. She has experienced first-hand the culture of criticism and anxiety that drains parental joy and leaves parents feeling bad about what they should or should not be doing with and for their children. She calls this the parenting "ShouldStorm," and this book is her invitation to escape that cycle and be the parent your child needs. In this game-changing parenting book, Dr. Escalante outlines her 3-step science-based approach to escaping the ShouldStorm and embracing should-free mindful parenting. Going into detail about each step, she clearly explains how to implement this approach in everyday situations where parents may feel overwhelmed and shares real results from parents and children who use the technique: SIGH: In moments of parental overwhelm, take a breath all the way into your belly. Imagine it's a sigh of relief. Sighs help you stop and center yourself instead of reacting to the "should" in your head. SEE: Notice what's going on. See your child. Are they happy? Are they close to tears? Are their fists balled in anger? START: Then, and only then, start listening, and start thinking about what an appropriate reaction would be. Do they need a hug? Some space? Something else? In the vein of Good Inside, this book offers a simple approach and practical, proven strategies any parent can use. It also explores parenting culture and why it has become more and more intense over recent decades. For anyone who wants a proven toolkit for resisting a parenting culture that shames them when they can't meet unrealistic expectations, Sigh, See, Start is your new go-to tool for joyful parenting."-- Publisher.   Copy/Holding information Location Collection Call No. Copy Status Due Date   Hawaii State Library Acquisitions, BST     in Processing   Add Copy to MyList Kapaa Public Library J -- Juvenile, Parent Shelf 649.1 Es Parenting Checked In   Add Copy to MyList Manoa Public Library Adult Nonfiction 649.1 Es   Checked out 06/10/2024 Add Copy to MyList Waianae Public Library Adult Nonfiction 649.1 Es   Item being held   Add Copy to MyList

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