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Item Information   Holdings     Summary     More Content       More by this author     Bauer, Joy, author.     Subjects     Diet therapy.     Cooking for the sick.     Browse Catalog     by author:      Bauer, Joy, author.       by title:      Joy's simple food re...         MARC Display

Joy's simple food remedies : tasty cures for whatever's ailing you / Joy Bauer, M.S., R.D.N., C.D.N. by Bauer, Joy, author. Carlsbad, California : Hay House, Inc., [2018] Subjects Diet therapy.   Cooking for the sick. ISBN:  9781401955694 (paperback) : Description:  269 pages : color illustrations ; 243cm Edition:  First edition. Contents:  5 Foods to ... Minimize belly fat -- Boost energy -- Ease anxiety and stress -- Banish bloating -- Cure a hangover -- Combat colds and flu -- Lift brain fog -- Ease aches and pains -- Reduce wrinkles -- Lower cholesterol -- Relieve seasonal allergies -- Prevent headaches and migraines -- Alleviate gas -- Enhance dull, dry hair -- Fight PMS -- Lower high blood pressure -- Battle bad breath -- Boost libido -- Prevent muscle cramps -- Strengthen brittle nails. Requests:  0 Summary:  "Do you often wake up in the morning with your mind and body feeling out of sync? Some situations are as skin deep as trying to reduce wrinkles, but others are as cyclical as PMS or seasonal allergies. Whether you're facing a chronic migraine or more acute muscular ache, all of us would like to be fully prepared to handle the upcoming day's triumphs and challenges in stride. Yet, such a state always seems to be just out of reach. In Joy's Simple Food Remedies, New York Times best-selling author and TODAY show nutritionist Joy Bauer tackles 20 of the most common ailments that affect our daily life, exploring each ailment's causes and offering 5 accessible, delectable ingredients targeted at getting to the root of each issue. Accompanying each ailment's power foods are three easy-to-make recipes, full of flavor and with minimal prep, making for a perfect trifecta of healing information. With more than 60 recipes, this practical cookbook will help to take the physical pain or discomfort out of each day, proving that while we may not always have control over the causes of our condtions, we certainly have control over our reaction to them in the name of achieving optimal health"--   Copy/Holding information Location Collection Call No. Status   Ewa Beach P/S Library Adult Nonfiction 615.854 Ba Checked In Add Copy to MyList Hawaii State Library Business, Science & Technology 615.854 Ba Checked In Add Copy to MyList Kailua-Kona Public Library Adult Nonfiction 615.854 Ba Checked In Add Copy to MyList Laupahoehoe P/S Library Adult Nonfiction 615.854 Ba Checked In Add Copy to MyList Mililani Public Library Adult Nonfiction 615.854 Ba Checked In Add Copy to MyList

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