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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Summary
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More by this author
Avanti, Christine, author.
Subjects
Reducing diets.
Women -- Health and hygiene.
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by author:
Avanti, Christine, author.
by title:
Skinny chicks don't ...
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Skinny chicks don't eat salads [electronic resource] : stop starving, start eating and losing / Christine Avanti.
by
Avanti, Christine, author.
Emmaus, Pa. : Rodale, c2009.
Subjects
Reducing diets.
Women -- Health and hygiene.
Electronic Resource
http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=0AEB6480-1C1D-4393-B4DF-82B21A5FECB7
This title is available online; click here to access
Electronic Resource
https://samples.overdrive.com/skinny-chicks-don-t?.epub-sample.overdrive.com
Electronic Resource
http://images.contentreserve.com/ImageType-100/5546-1/{0AEB6480-1C1D-4393-B4DF-82B21A5FECB7}Img100.jpg
ISBN:
9781605296593 (electronic bk.)
1605296597 (electronic bk.)
Description:
1 online resource.
Requests:
0
Summary:
Packed with real-world advice for a real-life transformation, Skinny Chicks Don't Eat Salads by Christine Avanti, CN shows that it's not only possible to shed weight while eating carbs, fats, and all your favorite foods--it's the ONLY way. On the Skinny Chicks plan you will: Drop up to 7 pounds within the first 7 days-Eat every 4 hours to keep your fat-burning metabolism humming-Never feel deprived, with over 100 fabulous recipes designed to provide the perfect balance of protein, carbs, and fat. Follow the Skinny Chicks program for 30 days and you'll find you're no longer a slave to the overpowering cravings that lead to endless cycles of starving, bingeing, and guilt. So toss the boring salads and start enjoying food again to achieve lasting, healthy weight loss!
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