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Item Information   Holdings     Summary     More Content       More by this author     Rosenberg, Robert S. (Robert Steven), 1948- author.     Subjects     Sleep -- Popular works.     Sleep disorders -- Popular works.     Browse Catalog     by author:      Rosenberg, Robert S. (Robert Steven), 1948- author.       by title:      Sleep soundly every ...         MARC Display

Sleep soundly every night, feel fantastic every day : a doctor's guide to solving your sleep problems / Robert S. Rosenberg, DO, FCCP. by Rosenberg, Robert S. (Robert Steven), 1948- author. New York : demosHealth, c2013. Subjects Sleep -- Popular works.   Sleep disorders -- Popular works. ISBN:  9781936303724 (pbk.) : 1936303728 (pbk.) Description:  xxi, 254 pages ; 23 cm Contents:  Introduction: Moving into health together -- Identifying your sleep problem -- Sleep foundations for your best life. The cornerstone of health ; How to get a good night's sleep -- Impaired sleep or dyssomnias. Restless legs syndrome ; Insomnia ; Circadian rhythm disorders ; No sleeping with apnea -- Parasomnias. Sleepwalking and night terrors ; Sexsomnia ; The night eaters ; Do you sleep, but not too deeply? REM sleep behavior disorder -- Sleep disorders and major health issues. Sleep for those with post-traumatic stress disorder ; Sleep disorders and ADHD -- Conclusion: Sleep well. Requests:  0 Summary:  If you or someone you love has problems sleeping, Rosenberg will help you identify the issue. Once identified, he provides targeted solutions so you can start awakening refreshed and renewed.   Copy/Holding information Location Collection Call No. Copy Status   Aina Haina Public Library Adult Nonfiction 616.8498 Ro   Checked In Add Copy to MyList Hilo Public Library Adult Nonfiction 616.8498 Rosenb   Checked In Add Copy to MyList Koloa P/S Library Adult Nonfiction 616.8498 Ro pb Checked In Add Copy to MyList Manoa Public Library Adult Nonfiction 616.8498 Ro   Checked In Add Copy to MyList Salt Lake-Moanalua Public Library Adult Nonfiction 616.8498 Ro   Checked In Add Copy to MyList Waikiki-Kapahulu Public Library Adult Nonfiction 616.8498 Ro PAP Checked In Add Copy to MyList

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