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Item Information   Holdings     Summary     More Content       More by this author     Michaels, Jillian.     Subjects     Weight loss -- Popular works.     Reducing diets -- Recipes.     Nutrition -- Popular works.     Browse Catalog     by author:      Michaels, Jillian.       by title:      Slim for life : my i...         MARC Display

Slim for life : my insider secrets to simple, fast, and lasting weight loss / Jillian Michaels. by Michaels, Jillian. New York : Harmony Books, c2013. Subjects Weight loss -- Popular works.   Reducing diets -- Recipes.   Nutrition -- Popular works. ISBN:  9780385349222 : 038534922X 9780385349239 (eISBN) Description:  xvii, 265 pages ; 25 cm Edition:  First edition. Contents:  Eating -- Moving -- At home -- On the go -- Staying motivated -- Evading pitfalls -- Supercharge your slim -- The final countdown. Requests:  0 Summary:  "Biggest Loser" trainer Jillian Michaels offers a no-nonsense, insider's plan to stop battling your weight and slim down for life. Stop battling your weight and slim down for life with this no-nonsense, insider's plan from America's health, wellness, and weight-loss guru! Michaels has helped millions lose weight and feel great, and now she can help you, too. No nonsense, no gimmicks, just actionable advice that gets incredible results fast!   Copy/Holding information Location Collection Call No. Status   Ewa Beach P/S Library Adult Nonfiction 613.25 Mi Checked In Add Copy to MyList Waimanalo P/S Library Adult Nonfiction 613.25 Mi Checked In Add Copy to MyList Waipahu Public Library Adult Nonfiction 613.25 Mi Checked In Add Copy to MyList

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