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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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More by this author
Yu, Edward, 1967- author.
Subjects
Running -- Training.
Running speed.
Running -- Physiological aspects.
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by author:
Yu, Edward, 1967- author.
by title:
Slowing down to run ...
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Slowing down to run faster : a sense-able approach to movement / Edward Yu.
by
Yu, Edward, 1967- author.
Berkeley, California : North Atlantic Books ; San Diego, California : Somatic Resources, [2020]
Subjects
Running -- Training.
Running speed.
Running -- Physiological aspects.
ISBN:
9781623174903 (trade paperback) :
1623174902 (trade paperback) :
Description:
xiii, 341 pages : illustrations ; 23 cm
Requests:
0
Summary:
"To run faster, better, and more efficiently, you have to learn to run faster, better, and more efficiently. Trainer and former triathlete Edward Yu shows you how to achieve the results you want with a new multidisciplinary approach."--
Copy/Holding information
Location
Collection
Call No.
Status
Hawaii State Library
Art, Music & Recreation
796.42 Yu
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Horizon Information Portal 3.25_9884
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