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Item Information   Holdings     Summary     More Content       More by this author     Ricker, Elizabeth R., author.     Subjects     Brain -- Popular works.     Brain -- Care and hygiene -- Popular works.     Cognitive neuroscience -- Popular works.     Browse Catalog     by author:      Ricker, Elizabeth R., author.       by title:      Smarter tomorrow : h...         MARC Display

Smarter tomorrow : how 15 minutes of neurohacking a day can help you work better, think faster, and get more done / Elizabeth R. Ricker. by Ricker, Elizabeth R., author. New York : Little, Brown Spark, 2021. Subjects Brain -- Popular works.   Brain -- Care and hygiene -- Popular works.   Cognitive neuroscience -- Popular works. ISBN:  9780316535151 (hardcover) : 031653515X (hardcover) Description:  x, 356 pages : illustrations ; 25 cm Edition:  First edition. Contents:  Introduction & how to use this book -- Prepare to neurohack. Scientific self-help ; Neurohackers revealed ; The evidence ; The nuts and bolts ; Organize to motivate ; Debugging yourself -- Find your (mental) focus. The new IQ ; The new EQ ; Memory and learning ; Creativity ; Choosing your mental target ; Life scoring -- Selection a (foundational) intervention. Placebo on purpose ; Sweat ; Let there be (blue) light ; Rewriting the brain's signature ; Serious games -- Select an (advanced) intervention. Zapping for the better ; A pill a day ; Sci fi to sci fact -- Train and reflect. Your 15-minute self-experiments ; Pretty pictures -- Final goodies, goodbye, and good luck! Requests:  0   Copy/Holding information Location Collection Call No. Status   Hawaii Kai Public Library Adult Nonfiction 612.82339 Ri Checked In Add Copy to MyList Hawaii State Library Business, Science & Technology 612.82339 Ri Checked In Add Copy to MyList Kailua-Kona Public Library Adult Nonfiction 612.82339 Ri Checked In Add Copy to MyList Kalihi-Palama Public Library Adult Nonfiction 612.82339 Ri Checked In Add Copy to MyList Kapaa Public Library Adult Nonfiction 612.82339 Ri Checked In Add Copy to MyList Kapolei Public Library Adult Nonfiction 612.82339 Ri Checked In Add Copy to MyList Liliha Public Library Adult Nonfiction 612.82339 Ri Checked In Add Copy to MyList Makawao Public Library Adult Nonfiction 612.82339 Ri Checked In Add Copy to MyList Mountain View P/S Library Adult Nonfiction 612.82339 Ri Checked In Add Copy to MyList Nanakuli Public Library Adult Nonfiction 612.82339 Ri Checked In Add Copy to MyList More Results: 1 2 Next

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