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Item Information       Summary     More Content     More by this author     Hill, James O., author.     Subjects     Reducing diets -- Recipes.     Metabolism -- Regulation.     Weight loss.     Browse Catalog     by author:      Hill, James O., author.       by title:      State of slim [elect...         MARC Display

State of slim [electronic resource] : fix your metabolism and drop 20 pounds in 8 weeks on the Colorado diet / James O. Hill, PhD, and Holly Wyatt ; with Christie Aschwanden. by Hill, James O., author. [Emmaus?] : Rodale, c2013. Subjects Reducing diets -- Recipes.   Metabolism -- Regulation.   Weight loss. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=C7053211-8BE8-42C0-A102-7EAD7CE1082D This title is available online; click here to access Electronic Resource https://samples.overdrive.com/state-of-slim?.epub-sample.overdrive.com Electronic Resource http://images.contentreserve.com/ImageType-100/5546-1/{C7053211-8BE8-42C0-A102-7EAD7CE1082D}Img100.jpg ISBN:  9781609614928 (electronic bk.) 1609614925 (electronic bk.) Description:  1 online resource. Contents:  What makes Colorado special? -- The mile-high metabolism -- Prepare for success : the Colorado mind-set -- Prepare to move : the right way to exercise -- Prepare to eat smarter : dining the Colorado diet food way -- Reignite your metabolism : the Colorado diet phase 1 (weeks 1-2) -- Rebuild your metabolism : the Colorado diet phase 2 (weeks 3-8) -- Reinforce your metabolism : the Colorado diet phase 3 (weeks 9-16) -- A mile-high metabolism forever -- Colorado diet recipes -- Resources. Requests:  0   Copy/Holding information No Item Information

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