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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Summary
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More by this author
Boussi, Yshai, author.
Subjects
Parent and teenager.
Parenting.
Adolescent psychology.
Teenagers.
Mindfulness (Psychology)
Browse Catalog
by author:
Boussi, Yshai, author.
by title:
Staying connected wi...
MARC Display
Staying connected with your teen : polyvagal parenting strategies to reduce reactivity, set limits & build authentic connection / Yshai Boussi, LPC.
by
Boussi, Yshai, author.
Oakland, CA : New Harbinger Publications, Inc., [2024]
Subjects
Parent and teenager.
Parenting.
Adolescent psychology.
Teenagers.
Mindfulness (Psychology)
ISBN:
9781648482229 (paperback) :
1648482228 (paperback) :
Description:
vi, 179 pages ; 23 cm
Contents:
Introduction -- Part I : teenagers, a look behind the curtain. Adolescence : a transition that keeps going and going and... ; The brain : a lot is happening in that thick skull of theirs ; Their nervous system : why it feels like you yelled (even if you didn't) -- Part II : connection is up to you. You : their positive relationship with you comes first ; The mindset : how to connect authentically ; Peers : their second family is a big deal ; Other adults : you can't do it alone -- Part III : correction after they blow it. Setting the bar : effective expectations ; When they blow it : can I punish them or do they just get a hug? -- Conclusion : being their guide -- Epilogue : the final chapter on adolescence.
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Summary:
"When it comes to your teen, do you feel like you're constantly walking on eggshells? Do they lash out at you when you try to set limits, or stomp off to their room and slam the door at the slightest criticism? Welcome to the teen years! Emotions and hormones are running high, everything feels like a crisis, and you're lucky if you can get through the day without a fight. So, how can you keep the peace, reduce conflict, and stay connected? Grounded in cutting-edge polyvagal theory, this book shines a light on why teens are so easily triggered, and offers nerve-calming strategies to minimize reactivity, nurture a stronger connection, and set limits with love. You'll also find learn to meet your teen where they are developmentally, and help them feel safe and loved--even when you are having disagreements. Trust is at the heart of the bond between parents and teens. This book will help you strengthen that trust as you guide your teen lovingly toward adulthood."-- Provided by publisher.
Copy/Holding information
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Call No.
Status
Hawaii State Library
Business, Science & Technology
649.125 Bo
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McCully-Moiliili Public Library
Adult Nonfiction
649.125 Bo
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