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Item Information   Holdings     Summary     More Content       More by this author     Bishop, Gary John, author.     Subjects     Self-actualization (Psychology)     Motivation (Psychology)     Happiness.     Browse Catalog     by author:      Bishop, Gary John, author.       by title:      Stop doing that sh*t...         MARC Display

Stop doing that sh*t : end self-sabotage and demand your life back / Gary John Bishop. by Bishop, Gary John, author. New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2019] Subjects Self-actualization (Psychology)   Motivation (Psychology)   Happiness. ISBN:  9780062871848 (hardcover) : 0062871846 (hardcover) : Description:  227 pages ; 21 cm Edition:  First edition. Requests:  0 Summary:  "From the author of the New York Times and international bestseller Unfu*k Yourself, Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life. In Unfu*k Yourself, Gary John Bishop told us it was time to stop making excuses--to recognize and take responsibility for the negative self-talk holding us back. In Stop Doing That Sh*t, he builds on that message, teaching us how to stop self-sabotaging behavior. Bishop explains how our destructive cycles come down to the way that we're wired. He then identifies different types of people and the ways we fu*k ourselves over: We can't save money. We land in the same type of toxic relationship. We're stuck in a rut at work. Analyzing why we act the way we do, including what our common grenades are that blow up our lives, Bishop then shows how we can interrupt the cycle and stop self-sabotaging our lives. Written in the same in your face style as Unfu*k Yourself, Stop Doing that Sh*t will help us get in touch with our psychological machinery so we learn to interrupt negative thoughts and behavior before they start, allowing us to give our attention to something else, and start to find success in the areas we thought we never could. We can take back our lives. We may have fu*ked up in the past, but Stop Doing That Sh*t will show us how to break the patterns in order to live the lives we yearn to have"--   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii State Library Social Science & Philosophy 158.1 Bi Checked In   Add Copy to MyList Hilo Public Library Adult Nonfiction 158.1 Bishop Lost 11/30/2021 Add Copy to MyList CLOSED TEMPORARILY: Honokaa Public Library Adult Nonfiction 158.1 Bishop Checked In   Add Copy to MyList Kalihi-Palama Public Library Adult Nonfiction 158.1 Bi Checked In   Add Copy to MyList Kapaa Public Library Adult Nonfiction 158.1 Bi Checked In   Add Copy to MyList Laupahoehoe P/S Library Adult Nonfiction 158.1 Bishop Checked In   Add Copy to MyList

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