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Item Information   Holdings     Summary     More Content       More by this author     Rope, Kate, author.     Subjects     Pregnancy -- Health aspects.     Pregnant women -- Health and hygiene.     Browse Catalog     by author:      Rope, Kate, author.       by title:      Strong as a mother :...         MARC Display

Strong as a mother : how to stay healthy, happy, and (most importantly) sane from pregnancy to parenthood : the only guide to taking care of you! / Kate Rope. by Rope, Kate, author. New York : St. Martin's Griffin, 2018. Subjects Pregnancy -- Health aspects.   Pregnant women -- Health and hygiene. ISBN:  9781250105585 (trade paperback) 1250105587 (trade paperback) Description:  xii, 388 pages ; 21 cm Edition:  First edition. Contents:  Part I: Expecting strong: Your emotional guide to pregnancy. The first trimester: nervous excitement -- The second trimester: taking care of you -- The third trimester: preparing for a strong transition to parenthood -- Part II: Starting strong: Your guide to thriving in the first year -- Part III. Staying strong: The big picture of motherhood. Requests:  0 Summary:  In this practical and compassionate book, mothers will find a guide to managing their own well-being throughout pregnancy and parenthood. Topics include : prioritizing emotional health; setting boundaries and asking for help; making choices about birth, feeding, and parenting; getting good sleep; maintaining a relationship with your partner; and self care. Learn to trust your instincts and actually enjoy the hardest job you will ever love!   Copy/Holding information Location Collection Call No. Status   Makawao Public Library Adult Nonfiction 618.2 Ro Checked In Add Copy to MyList Nanakuli Public Library Adult Nonfiction 618.2 Ro Checked In Add Copy to MyList Waikiki-Kapahulu Public Library Adult Nonfiction 618.2 Ro Checked In Add Copy to MyList

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