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Item Information   Holdings     Summary     More Content       More by this author     Cohen, Jennifer, 1975-     Subjects     Physical fitness.     Exercise.     Browse Catalog     by author:      Cohen, Jennifer, 1975-       by title:      Strong is the new sk...         MARC Display

Strong is the new skinny : how to eat, live, and move to maximize your power / Jennifer Cohen and Stacey Colino. by Cohen, Jennifer, 1975- New York : Harmony Books, c2014. Subjects Physical fitness.   Exercise. ISBN:  9780804140515 (pbk.) : 0804140510 (pbk.) : Description:  239 pages : illustrations ; 23 cm Edition:  First Edition. Requests:  0 Summary:  Sick and tired of hearing what's wrong with you and your body? You're not alone. It's time for a new conversation-- and a new plan for treating, feeding, and moving your body in ways that build on your strengths inside and out. Cohen and Colina offer a reality-based diet, lifestyle, and fitness program so you can get started on the route to getting leaner, fitter, and stronger.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Business, Science & Technology 613.7 Co Checked In Add Copy to MyList Thelma Parker Memorial P/S Library Adult Nonfiction 613.7 Co Checked In Add Copy to MyList Waialua Public Library Adult Nonfiction 613.7 Co Checked In Add Copy to MyList

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