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JJ Virgin's sugar impact diet [electronic resource] : drop 7 hidden sugars, lose up to 10 pounds in just 2 weeks.

by Virgin, JJ, author.

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[Ashland, Or.] : Hachette Audio, 2014.

Sugar-free diet.

Reducing diets.

Electronic Resource

http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=3DC19D7B-469D-478C-9897-BCDA914EF20C This title is available online; click here to access

Electronic Resource

http://excerpts.contentreserve.com/FormatType-25/0887-1/1982306-JJVirginsSugarImpactDiet.wma

Electronic Resource

http://excerpts.contentreserve.com/FormatType-425/0887-1/1982306-JJVirginsSugarImpactDiet.mp3

Electronic Resource

http://images.contentreserve.com/ImageType-100/0887-1/{00000000-0000-0000-0000-000000000009}Img100.jpg

9781478984429 (electronic audio bk.)

1478984422 (electronic audio bk.)

1 online resource (1 sound file (07 hr., 28 sec.)) : digital

On the heels of the runaway New York Times bestseller The Virgin Diet comes a groundbreaking program that will revolutionize the way readers think about sugar and help them drop fat fast. Most people know sugar is bad for them, but few people know the sugar impact of seven common foods--grains, roots, fruit, low-fat and no-fat diet and dairy foods, sugary sauces and condiments, alcohol and sugary drinks, and natural and artificial sweeteners--can be the real cause of inflammation, bloating, metabolic disorders, fatigue, and weight gain. JJ Virgin's Sugar Impact Diet will revolutionize how readers think about (and eat) sugar. This two-week, low-sugar diet helps retrain taste buds, restore sugar sensitivity, heal the digestive tract, rev up metabolism, and promote rapid weight loss. It also helps reverse premature aging, while heading off most chronic and inflammatory illnesses where they start.

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