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Item Information   Holdings     Summary     More Content       More by this author     Prager, Carol, author.     Subjects     Food -- Sugar content.     Browse Catalog     by author:      Prager, Carol, author.       by title:      Sugar shock : the hi...         MARC Display

Sugar shock : the hidden sugar in your food : 100+ healthy swaps to cut back / Carol Prager with Samantha Cassetty ; foreword by Valerie Goldstein. by Prager, Carol, author. New York : Hearst Home, [2020] Subjects Food -- Sugar content. ISBN:  9781950785001 (paperback) : 1950785009 (paperback) Description:  272 pages : color illustrations ; 17 cm Requests:  0 Summary:  "Sugar Shock is the ultimate resource you need to break the hold sugar has on you. This easy-to-use guide will help you understand and gain control of the amount of added sugar you consume. It shares the science behind sugar: what it does to you, why your body is wired to crave it, and how to keep track of your intake. Plus, the extensive at-a-glance photo gallery shows hundreds of sugary packaged foods in the market, along with smart swaps for less sugary (but still delicious) options. There are also surefire low-sugar swaps for kids' cereals, snacks, and drinks that even your pickiest eater will love" --   Copy/Holding information Location Collection Call No. Status   Aiea Public Library Adult Nonfiction 613.2833 Pr Checked In Add Copy to MyList Ewa Beach P/S Library Adult Nonfiction 613.2833 Pr Checked In Add Copy to MyList Hawaii State Library Business, Science & Technology 613.2833 Pr Checked In Add Copy to MyList Kaimuki Public Library Adult Nonfiction 613.2833 Pr Checked In Add Copy to MyList Kalihi-Palama Public Library Adult Nonfiction 613.2833 Pr Checked In Add Copy to MyList Kapolei Public Library Adult Nonfiction 613.2833 Pr Checked In Add Copy to MyList Liliha Public Library Adult Nonfiction 613.2833 Pr Checked In Add Copy to MyList

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