HSPLS site	Login My List - 0 Help
	Search   My Account   Databases   HI Newspaper   eBooks/Audiobooks   Learning   PC Reservation   Reading Program

Basic Advanced Power History

Search:  Title BrowseAuthor BrowseSubject BrowseBest Seller BrowseMusic Title BrowseVideo/DVD Title BrowseJournal/Newspaper Title BrowseSerial Title BrowseSeries Browse (includes Bestseller List)General KeywordTitle KeywordAuthor KeywordSubject KeywordName KeywordSeries KeywordScore Title BrowseTalking Book Title BrowseAwards Note BrowseBib No.Barcode       Refine Search     > You're searching: HAWAII STATE PUBLIC LIBRARY SYSTEM

Item Information   Holdings     Summary     More Content       Subjects     Cooking.     Natural foods.     Functional foods.     Health.     Browse Catalog       by title:      Super foods cookbook...         MARC Display

Super foods cookbook : 184 super easy recipes to boost your health / The Reader's Digest Association, Inc. New York : Readers Digest, 2014. Subjects Cooking.   Natural foods.   Functional foods.   Health. ISBN:  9781621451976 (paperback) : 1621451976 (paperback) Description:  287 pages : color illustrations ; 26 cm Requests:  0 Summary:  "Eat your way to optimum health with 184 recipes that pack a nutritional punch. Each recipe contains at least one superfood designed to boost energy, promote health and well-being, and protect against disease. Discover the exceptional nutritional content and disease-fighting qualities of super foods like broccoli, blueberries, and salmon and delicious, healthful ways to prepare them. By including super foods as part of a balanced diet, you can protect your heart, immune system, digestive system, skin, and bones, and even reduce the risk of developing certain medical conditions later in life. In Super Foods Cookbook you'll find 184 health-boosting recipes, all of which include at least one super food. Each recipe offers clear step-by-step cooking instructions, ingredient information, and invaluable tips. These recipes and foods are proven to prevent, fight, and beat problems big and small. The Super Foods Benefits Chart lists the foods best suited to heal what ails you, from fatigue and depression to osteoporosis and arthritis, as well as their positive benefits to the body"--   Copy/Holding information Location Collection Call No. Status   Ewa Beach P/S Library Adult Nonfiction 641.302 Su Checked In Add Copy to MyList Hawaii State Library Business, Science & Technology 641.302 Su Checked In Add Copy to MyList Keaau P/S Library Adult Nonfiction 641.302 Su Checked In Add Copy to MyList

Horizon Information Portal 3.25_9884

© 2001-2013 SirsiDynix All rights reserved.