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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Summary
More Content
Subjects
Hatha yoga -- Therapeutic use.
Yoga -- Therapeutic use.
Exercise therapy.
Pain -- Alternative treatment.
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by title:
Survival guide for p...
MARC Display
Survival guide for pain-free living [digital videodisc] / with Peggy Cappy and special guest Lee Albert ; supervising producer, Rennik Soholt ; program producer, Anne Adams.
[Arlington, Virginia] : PBS : Distributed by PBS Distribution, [2018]
Subjects
Hatha yoga -- Therapeutic use.
Yoga -- Therapeutic use.
Exercise therapy.
Pain -- Alternative treatment.
ISBN:
9781531703790 (set)
1531703798 (set)
Description:
4 videodiscs (approximately 110 min.) : sound, color ; 4 3/4 in.
Edition:
Widescreen.
Contents:
disc 1. The basics -- disc 2. Lower body -- disc 3. Upper body -- disc 4. Preventing pain.
Requests:
0
Summary:
Yoga instructor Peggy Cappy and neuromuscular therapist Lee Albert present effective exercise routines for relieving pain in in the back, knees, hips, and head (including chronic migraine headaches).
Copy/Holding information
Location
Collection
Call No.
Copy
Status
Kapolei Public Library
DVD -- DVD, Nonfiction
DVD #5815
[NonFic]
Checked In
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Wahiawa Public Library
DVD -- DVD, Nonfiction
DVD-Nonfiction
1410
Checked In
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