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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Holdings
Summary
More Content
Subjects
Tai chi.
Exercise for older people.
Browse Catalog
by title:
Tai chi for older ad...
MARC Display
Tai chi for older adults [digital videodisc] / East Acton Video.
New York : Wellspring Media, [2004], c1998.
Subjects
Tai chi.
Exercise for older people.
ISBN:
1583502270
Description:
1 videodisc (ca. 110 min.) : sd., col. ; 4 3/4 in.
Requests:
1
Summary:
Learn authentic Tai Chi exercises designed for people over 50. Includes a basic warm-up, the five standard movements that form the core of the exercises, four additional movements, and a bonus "Sitting Qigong" exercise.
Audience:
MPAA rating: Not rated.
Copy/Holding information
Location
Collection
Call No.
Copy
Status
Pahoa P/S Library
DVD -- DVD, Fiction
1585 EXERCISE
Checked In
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Salt Lake-Moanalua Public Library
DVD -- DVD, Nonfiction
DVD-NF
3089
Item being held
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Horizon Information Portal 3.25_9884
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