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Item Information   Holdings     Summary     More Content       More by this author     Barkley, Russell A., 1949- author.     Subjects     Attention-deficit hyperactivity disorder in adults -- Popular works.     Browse Catalog     by author:      Barkley, Russell A., 1949- author.       by title:      Taking charge of adu...         MARC Display

Taking charge of adult ADHD : proven strategies to succeed at work, at home, and in relationships / Russell A. Barkley, PhD. ; with Christine M. Benton. by Barkley, Russell A., 1949- author. New York : The Guilford Press, [2022] Subjects Attention-deficit hyperactivity disorder in adults -- Popular works. ISBN:  9781462546855 (paperback ; alk. paper) : 1462546854 (paperback) Description:  viii, 294 pages : illustrations ; 26 cm Edition:  Second edition. Requests:  0 Summary:  "Many tens of thousands of readers have found needed information and support in this authoritative guide, now in a revised and updated second edition. Preeminent expert Russell A. Barkley explains what ADHD looks like in adults, how to get an accurate evaluation, and how sufferers can manage symptoms and build the life they want. Readers get hands-on skill-building exercises plus clear answers to frequently asked questions about medications and other treatments. Dr. Barkley offers step-by-step strategies for overcoming challenges in specific areas, such as relationships, parenting, work, money management, and driving. Featuring the latest resources and medication facts, the second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more"--   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Business, Science & Technology 616.8589 Ba Checked In Add Copy to MyList

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