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Item Information       Summary     More Content     More by this author     Harris, Dan, 1971- author, narrator.     Subjects     Mind and body.     Stress management.     Meditation.     Buddhism.     Browse Catalog     by author:      Harris, Dan, 1971- author, narrator.       by title:      10% happier [electro...         MARC Display

10% happier [electronic resource] : how I tamed the voice in my head, reduced stress without losing my edge, and found a self-help that actually works-- a true story / written by Dan Harris. by Harris, Dan, 1971- author, narrator. [New York, New York] : Harper Audio, 2014. Subjects Mind and body.   Stress management.   Meditation.   Buddhism. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=EC989FF7-1CCE-4E63-8E98-1A9115DCC6CF This title is available online; click here to access Electronic Resource http://excerpts.contentreserve.com/FormatType-25/0293-1/1550303-10Happier.wma Electronic Resource http://images.contentreserve.com/ImageType-100/0293-1/{EC989FF7-1CCE-4E63-8E98-1A9115DCC6CF}Img100.jpg ISBN:  9780062331892 (electronic audio bk.) 0062331892 (electronic audio bk.) Description:  1 online resource (1 sound file (07 hr., 50 min., 50 sec.)) Edition:  Unabridged. Requests:  0 Summary:  Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes.   Copy/Holding information No Item Information

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