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Item Information       Summary     More Content     More by this author     Shah, Neil.     Subjects     Stress (Psychology)     Stress management.     Time management.     Browse Catalog     by author:      Shah, Neil.       by title:      The 10-step stress s...         MARC Display

The 10-step stress solution [electronic resource] : live more, relax more, re-energize / Neil Shah. by Shah, Neil. New York : Tarcher, 2013. Subjects Stress (Psychology)   Stress management.   Time management. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=6AA5FFEF-49A9-4014-8DE2-8B0E4FFDC3A1 This title is available online; click here to access Electronic Resource http://images.contentreserve.com/ImageType-100/1523-1/{6AA5FFEF-49A9-4014-8DE2-8B0E4FFDC3A1}Img100.jpg ISBN:  9781101633632 (electronic bk.) 1101633638 (electronic bk.) Description:  1 online resource. Requests:  0 Summary:  "This handy book from Neil Shah of The Stress Management Society offers a simple 10-step plan with practical solutions for easing the pressure and gaining control of your life. Find out how to: Manage your time--at work and at home; regain your balance and lift your mood; improve your concentration and motivation; get a good night's sleep and stop worrying"--   Copy/Holding information No Item Information

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