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The 2-day superfood cleanse [electronic resource] : a weekly detox program to boost energy, lose weight and maintain optimal health / Robin Westin.

by Westen, Robin, author.

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[Place of publication not identified] : Ulysses Press, 2014.

Detoxification (Health)

Rejuvenation -- Nutritional aspects.

Electronic Resource

http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=2C6472B4-7B54-4195-A8BB-78D076F1D7A9 This title is available online; click here to access

Electronic Resource

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9781612433462 (electronic bk.)

1612433464 (electronic bk.)

1 online resource

There is no avoiding the pollutants and dangerous chemicals in the modern world. But the revolutionary program in this book offers a highly effective way to fight back. Unleashing the nutritional healing of superfoods, it provides you with an unbeatable way to flush out contaminants while maintaining a lean body, peak physical condition, and an abundant sense of energy and vitality. Cleasing on a regular basis--instead of letting toxins build to unhealthy levels and then embarking on a long, arduous cleanse like other programs--is a better way to maintain ongoing health and well-being. The quick, invigorating cleanses in this indispensable guide are chock-full of nutrient-packed superfoods that keep you well nourished and totally energized as you detoxify your entire system. Unlike other cleanses, The Two-Day Superfood Cleanse doesn't deprive you of food and nutrition. By using powerful ingredients like avocados, berries, leafy greens, and even dark chocolate, you will rejuvenate your bodies and achieve a healthy, slender physique and clearer skin, while boosting energy and increasing immunity.

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