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Item Information   Holdings     Summary     More Content       More by this author     McGraw, Phillip C., 1950-     Subjects     Reducing diets.     Reducing diets -- Recipes.     Weight loss.     Browse Catalog     by author:      McGraw, Phillip C., 1950-       by title:      The 20/20 diet : tur...         MARC Display

The 20/20 diet : turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail / Dr. Phil McGraw. by McGraw, Phillip C., 1950- Los Angeles, Calif. : Bird St. Books, c2014. Subjects Reducing diets.   Reducing diets -- Recipes.   Weight loss. ISBN:  9781939457318 (print) : 1939457319 (print) Description:  xi, 243 pages ; 24 cm Requests:  0 Summary:  McGraw identifies the seven reasons other diets fail people over and over again, and then addresses each of the roadblocks to help you create a plan you can work with for the rest of your life. By focusing on twenty key ingredients, you'll enhance your body's thermogenesis and fell full, while learning healthy habits to maintain the results.   Copy/Holding information Location Collection Call No. Status   Ewa Beach P/S Library Adult Nonfiction 613.25 Mc Checked In Add Copy to MyList Hawaii State Library Business, Science & Technology 613.25 Mc Checked In Add Copy to MyList Hilo Public Library Adult Nonfiction 613.25 McGraw Checked In Add Copy to MyList Kalihi-Palama Public Library Adult Nonfiction 613.25 Mc Transit Add Copy to MyList Kapolei Public Library Adult Nonfiction 613.25 Mc Checked In Add Copy to MyList

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