HSPLS site
Login
My List - 0
Help
Search
My Account
Databases
HI Newspaper
eBooks/Audiobooks
Learning
PC Reservation
Reading Program
Basic
Advanced
Power
History
Search:
Title Browse
Author Browse
Subject Browse
Best Seller Browse
Music Title Browse
Video/DVD Title Browse
Journal/Newspaper Title Browse
Serial Title Browse
Series Browse (includes Bestseller List)
General Keyword
Title Keyword
Author Keyword
Subject Keyword
Name Keyword
Series Keyword
Score Title Browse
Talking Book Title Browse
Awards Note Browse
Bib No.
Barcode
Refine Search
> You're searching:
HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Summary
More Content
More by this author
Borges, Marco.
Subjects
Vegetarianism.
Diet.
Browse Catalog
by author:
Borges, Marco.
by title:
The 22 day revolutio...
MARC Display
The 22 day revolution [electronic resource] : the plant-based program that will transform your body, reset your habits, and change your life / Marco Borges with Sandra Bark.
by
Borges, Marco.
New York : Celebra, 2015.
Subjects
Vegetarianism.
Diet.
Electronic Resource
http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=BFBFE7B7-CAB5-40D4-9B01-872472FD9E43
This title is available online; click here to access
Electronic Resource
http://images.contentreserve.com/ImageType-100/1523-1/{00000000-0000-0000-0000-000000000016}Img100.jpg
ISBN:
9780698192072 (electronic bk.)
0698192079 (electronic bk.)
Description:
1 online resource.
Requests:
0
Summary:
"If you want to lose weight, if you want to be fitter and stronger than ever before, The 22 Day Revolution is the answer! Founded on the principle that it takes 21 days to make or break a habit--"with 22 Days, you've found the way," as Jay-Z puts it--The 22 Day Revolution is an accessible plan for anyone seeking a healthier lifestyle, to lose weight, or to reverse serious health concerns. The benefits of a vegan diet cannot be understated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today's most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from BeyoncJay-Z, Jennifer Lopez, Kanye West, and Pharrell Williams, to Gloria Estefan, Gwen Stefani, and Shakira have all turned to him for his expertise. Now, for the first time, he unveils his coveted and revolutionary manifesto, featuring the comprehensive fundamentals of starting a plant-based diet. Inside, you'll find motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan. With this program, you will lead a healthier, more energetic, and more productive life--helping you to live the life you want, not just the one you have"--
Copy/Holding information
No Item Information
Horizon Information Portal 3.0
© 2001-2013
SirsiDynix
All rights reserved.