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Item Information       Summary     More Content     More by this author     Sharp, Nikki.     Subjects     Detoxification (Health)     Diet.     Health.     Browse Catalog     by author:      Sharp, Nikki.       by title:      The 5-day real food ...         MARC Display

The 5-day real food detox [electronic resource] / Nikki Sharp. by Sharp, Nikki. New York : Ballantine Books, c2016. Subjects Detoxification (Health)   Diet.   Health. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=06D09974-78FA-46ED-87DB-ED4A358D55FB This title is available online; click here to access Electronic Resource http://images.contentreserve.com/ImageType-100/0111-1/{06D09974-78FA-46ED-87DB-ED4A358D55FB}Img100.jpg ISBN:  9781101886939 (electronic bk.) 1101886935 (electronic bk.) Description:  1 online resource. Contents:  Introduction : my story -- Coming clean -- Detoxing with clean food -- Why it works : the metabolic detox principles -- What to eat : foods that cleanse and peel off pounds -- Give your body a break : anti-cleanse foods -- The pre-tox -- Days to losing weight and feeling great -- The 5-day plan -- The guy-tox : calling all men -- Cook and cleanse : the detox recipes -- Foolproof the cleanse : simple secrets that make it easy -- Healthy habits for life -- The after-tox : the sharp lifetime diet -- After-tox meal plans -- Detox your lifestyle. Requests:  0   Copy/Holding information No Item Information

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