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Item Information       Summary     More Content     More by this author     Bennett, Susanne, 1962-     Subjects     Allergy.     Allergy -- Treatment.     Allergens -- Control -- Environmental aspects.     Browse Catalog     by author:      Bennett, Susanne, 1962-       by title:      The 7-day allergy ma...         MARC Display

The 7-day allergy makeover [electronic resource] : a simple program to eliminate allergies and restore vibrant health from the inside out / Dr. Susanne Bennett. by Bennett, Susanne, 1962- New York, New York : Penguin Group, c2014. Subjects Allergy.   Allergy -- Treatment.   Allergens -- Control -- Environmental aspects. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=ADC886F8-9D69-4574-A21D-109E82F1067D This title is available online; click here to access Electronic Resource http://images.contentreserve.com/ImageType-100/1523-1/{ADC886F8-9D69-4574-A21D-109E82F1067D}Img100.jpg ISBN:  9781101635285 (electronic bk.) 1101635282 (electronic bk.) Description:  1 online resource. Contents:  Introduction -- Day 1. Clean up your nutrition -- Day 2. Clean up your water -- Day 3. Clean up your air -- Day 4. Clean up your living environment -- Day 5. Clean up your kitchen -- Day 6. Clean up your body -- Day 7. Clean up your stress -- Final note -- Acknowledgments -- Appendices -- Allergy symptoms checklist -- Body composition tracking sheet -- Allergy-free food shopping list -- Gut restore food checklist -- Key terms -- Resources. Requests:  0 Summary:  A top allergy specialist provides a simple holistic program that helps a broad range of allergy sufferers heal themselves naturally. -- -- Each chapter in THE 7 DAY ALLERGY MAKEOVER focuses on a different aspect of health and environment for a person suffering from allergies--nutrition, air quality, living environment, water, body hygiene, and emotional and mental stresses.   Copy/Holding information No Item Information

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