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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Summary
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More by this author
MARX, ROBERT.
Subjects
Anterior cruciate ligament -- Wounds and injuries -- Prevention.
Ligaments -- Wounds and injuries -- Treatment.
Sports injuries -- Treatment.
Browse Catalog
by author:
MARX, ROBERT.
by title:
The ACL solution [el...
MARC Display
The ACL solution [electronic resource] : prevention and recovery for sports' most devastating knee injury.
by
MARX, ROBERT.
New York : Demos Medical Publishing, 2012.
Subjects
Anterior cruciate ligament -- Wounds and injuries -- Prevention.
Ligaments -- Wounds and injuries -- Treatment.
Sports injuries -- Treatment.
Electronic Resource
http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=714C8C43-AE72-464F-B45F-209B3B46CA4D
This title is available online; click here to access
ISBN:
9781617051135 (electronic bk.)
1617051136 (electronic bk.)
Description:
1 online resource (176 p.)
Requests:
0
Summary:
In The ACL Solution , you'll find close to 50 ACL-specific exercises designed by Dr. Myklebust, a physical therapist for the Norwegian national womenís handball, soccer and volleyball teams, and a world-renowned expert on the science of ACL injury prevention. You'll learn how to better balance your body and strengthen the muscles around your knee to provide greater stability and endurance. Whether you're the parent of active children, a promising young athlete, a coach, or a 40-year-old who lives for his or her weekly basketball league, this book is a must read.
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