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Item Information   Holdings     Summary     More Content       More by this author     Heimowitz, Colette, author.     Subjects     Reducing diets.     Low-carbohydrate diet -- Recipes.     Sugar-free diet -- Recipes.     Browse Catalog     by author:      Heimowitz, Colette, author.       by title:      The Atkins 100 eatin...         MARC Display

The Atkins 100 eating solution : easy, low-carb living for everyday wellness / Colette Heimowitz. by Heimowitz, Colette, author. New York : Atria Paperback, 2020. Subjects Reducing diets.   Low-carbohydrate diet -- Recipes.   Sugar-free diet -- Recipes. ISBN:  9781982144241 (paperback) : 1982144246 (paperback) : Description:  xi, 340 pages : illustrations ; 23 cm Edition:  First Atria Paperback edition. Contents:  Foreword / by Rob Lowe -- Introduction -- The future (and past) is low carb -- Atkins 20 and Atkins 40: for those who want to lose weight -- Atkins 100: your everyday eating solution -- Planning, prep, shopping, and Atkins meal plans -- Low-carb cooking hacks -- Low-carb eating out hacks -- Budget-friendly and environment-friendly hacks for low-carb living -- Breakfasts -- Lunches -- Dinners -- Snacks -- Desserts. Requests:  0 Summary:  "From the creators of the original ketogenic, low-carb diet, comes the most accessible and flexible approach to the Atkins diet ever: a simplified lower carb and sugar approach based on solid science"--   Copy/Holding information Location Collection Call No. Copy Status   Aiea Public Library Adult Nonfiction 641.56383 He   Checked In Add Copy to MyList Hawaii State Library Business, Science & Technology 641.56383 He   Checked In Add Copy to MyList Kailua Public Library Adult Nonfiction 641.56383 He   Checked In Add Copy to MyList Keaau P/S Library Adult Nonfiction 641.56383 He pbk Checked In Add Copy to MyList

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