HSPLS site	Login My List - 0 Help
	Search   My Account   Databases   HI Newspaper   eBooks/Audiobooks   Learning   PC Reservation   Reading Program

Basic Advanced Power History

Search:  Title BrowseAuthor BrowseSubject BrowseBest Seller BrowseMusic Title BrowseVideo/DVD Title BrowseJournal/Newspaper Title BrowseSerial Title BrowseSeries Browse (includes Bestseller List)General KeywordTitle KeywordAuthor KeywordSubject KeywordName KeywordSeries KeywordScore Title BrowseTalking Book Title BrowseAwards Note BrowseBib No.Barcode       Refine Search     > You're searching: HAWAII STATE PUBLIC LIBRARY SYSTEM

Item Information   Holdings     Summary     More Content       More by this author     Kucera, Sarah, author.     Subjects     Medicine, Ayurvedic -- Handbooks, manuals, etc.     Self-care, Health.     Holistic medicine.     Browse Catalog     by author:      Kucera, Sarah, author.       by title:      The Ayurvedic self-c...         MARC Display

The Ayurvedic self-care handbook : holistic healing rituals for every day and season / Sarah Kucera, DC, CAP ; foreword by Dr. Suhas Kshirsagar, BAMS, MD. by Kucera, Sarah, author. New York : The Experiment, [2019] Subjects Medicine, Ayurvedic -- Handbooks, manuals, etc.   Self-care, Health.   Holistic medicine. ISBN:  9781615195435 (cloth) : 1615195432 (cloth) : Description:  xii, 290 pages ; 19 cm Contents:  Consistent, cyclical, meaningful -- Rituals for everyone to embrace -- Foundations for ritual success -- Rituals for how you feel -- The end cycle. Requests:  0 Summary:  This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals--each taking 10 minutes or less - to reconnect you with nature's rhythms, and to unlock better health, as you: boost and stabilize your energy with yogic breathing; overcome transitions with grounding meditations; undo physical and emotional stress with personalized yoga postures; prevent and treat disease with nourishing tonics and teas; and pause and reflect with daily and weekly journaling prompts.   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii State Library Business, Science & Technology 615.538 Ku Checked out 07/11/2024 Add Copy to MyList Kailua Public Library Adult Nonfiction 615.538 Ku Checked In   Add Copy to MyList Kailua-Kona Public Library Adult Nonfiction 615.538 Ku Lost 01/02/2024 Add Copy to MyList Kaimuki Public Library Adult New Books 615.538 Ku In Cataloging   Add Copy to MyList Kapaa Public Library Adult Nonfiction 615.538 Ku Lost 07/27/2020 Add Copy to MyList Kapolei Public Library Adult Nonfiction 615.538 Ku Checked out 07/07/2024 Add Copy to MyList Pahoa P/S Library Adult Nonfiction 615.538 Ku Checked In   Add Copy to MyList Wailuku Public Library Adult Nonfiction 615.538 Ku Checked In   Add Copy to MyList

Horizon Information Portal 3.25_9884

© 2001-2013 SirsiDynix All rights reserved.