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Item Information   Holdings     Summary     More Content       More by this author     Greenwood-Robinson, Maggie.     Subjects     Reducing exercises.     Weight loss.     Physical fitness.     Browse Catalog     by author:      Greenwood-Robinson, Maggie.       by title:      The Biggest Loser fi...         MARC Display

The Biggest Loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots-adapted from NBC's hit show / the Biggest Loser experts and cast, with Maggie Greenwood-Robinson ; forewords by Jillian Michaels and Kim Lyons. by Greenwood-Robinson, Maggie. New York, NY : Rodale : Distributed to the trade by Holtzbrinck Publishers, c2007. Subjects Reducing exercises.   Weight loss.   Physical fitness. Electronic Resource http://www.loc.gov/catdir/toc/ecip0720/2007025249.html Electronic Resource http://www.loc.gov/catdir/enhancements/fy0730/2007025249-d.html ISBN:  9781594866951 (pbk.) 1594866953 (pbk.) Description:  xxiii, 198 p. : col. ill. ; 22 cm. Contents:  Taking it off -- Warming up for weight loss -- Upper-body building and sculpting -- Fit to the core -- A strong and lean lower body -- Cooling down -- The biggest loser workout -- The biggest loser diet. Requests:  0   Copy/Holding information Location Collection Call No. Status Due Date   Kailua Public Library Adult Nonfiction 613.25 Gr Lost 02/10/2011 Add Copy to MyList McCully-Moiliili Public Library Adult Nonfiction 613.25 Gr Lost 01/06/2012 Add Copy to MyList

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