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Item Information       Summary     More Content     More by this author     Snyder, Mariza.     Subjects     Reducing diets -- Recipes.     Hypertension -- Diet therapy -- Recipes.     Diabetes -- Diet therapy -- Recipes.     Browse Catalog     by author:      Snyder, Mariza.       by title:      The DASH diet cookbo...         MARC Display

The DASH diet cookbook [electronic resource] : quick and delicious recipes for losing weight, preventing diabetes, and lowering blood pressure. by Snyder, Mariza. New York : Ulysses Press, 2012. Subjects Reducing diets -- Recipes.   Hypertension -- Diet therapy -- Recipes.   Diabetes -- Diet therapy -- Recipes. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=1AB9F7C3-0CFB-4E18-AEC9-BEEF4BFDA3E4 This title is available online; click here to access ISBN:  9781612430782 (electronic bk.) 1612430783 (electronic bk.) Description:  1 online resource (281 p.) Requests:  0 Summary:  Mouthwatering recipes for the diet ranked number one in terms of weight loss, nutrition, and prevention of diabetes and heart disease. Originally developed by the National Institutes of Health and released without the marketing hoopla behind other diets, the DASH (Dietary Approach to Stop Hypertension) diet's amazing effectiveness has led to huge popularity. Now this book offers the plan's followers a wonderful collection of easy-to-make, delectable recipes that make it a snap to cook DASH-compliant dishes for every meal -- and even dessert! Focusing on fresh fruits and vegetables, lean protein.   Copy/Holding information No Item Information

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